10 Best Home Gym Exercises for Weight Loss and Muscle Building
Working out at the gym is undoubtedly easier than at home because you have a wide range of equipments at…
10 years ago
10 Hard Hitting Powerlifting Exercises for Heavy Weight Lifting
Similar to battle rope exercises, even the powerlifting exercises focus on core strength and muscle building. The three basic activities involved in powerlifting…
10 years ago
10 Effective Foods to Reduce Tummy Fat and Achieve Flat Abs
Just imagine how amazing it would be if you could shrink your belly with foods! Well, you can actually eat…
10 years ago
10 Amazing Fitness Equipments List for the Home Gym
Apart from the regular Aerobics and Isometric exercises, most of us prefer the standard gym workouts at home itself. There are a wide variety…
10 years ago
Part 1 – Top 12 Sexy Dance Formats for Toned Body and Flat Abs
Exercise becomes fun and entertaining when you enjoy it with some sort of dance movements. Dance is such an amazing…
10 years ago
10 High Intensity Yoga Poses to Lose Weight at Home
When it comes to weight loss, we usually think of sweaty cardio regimes, circuit tire trainings and boot camp workouts. The…
10 years ago
Top 10 Isometric Workouts to Improve Strength
Just like the Tire Training Exercises, Isometric workouts are another form of strength training exercises, which uses the muscle contractions to enhance strength…
10 years ago
Top 10 Aerobics Training Workouts to Lose Belly Fat
Aerobics exercises are an important part of any fitness regime that targets at weight loss and gain of lean muscle…
10 years ago
10 Best Tire Training Exercises for Circuit Workout
Working out with tires is a part of Strong Man training and it has gained an important place among the…
10 years ago
12 Power Packed Battle Rope Exercises to Build Muscles
Make way for a new and ground breaking fitness equipment - Battle Ropes. Battle Ropes have grabbed the limelight because…
10 years ago