Get Rid of your Muffin Top with these Top Pilate Inspired Moves
You have been to many parties lately, and all that eating and drinking has affected your abdomen in more ways…
8 years ago
Everything you Need to Know about Weight Training at GYM
Whoever thought that weight training is a man thing is totally wrong, because now even women are stealing the spotlight…
8 years ago
14 Best Exercises that Target Cellulite in the Hips and Thighs
Don't we all hate that irregular and dimpled appearance of the thighs and butt and work hard each and every…
8 years ago
How Does Animal Flow Shape Your Body – Latest Fitness Fad to Hit the Town
The popularity of animal flow exercises is increasing by leaps and bounds. We have seen various kinds of bodyweight trainings…
8 years ago
Spin your Way to Fitness – Why Spin Cycling Ranks High on the Fitness Trendometer
If you are someone who loves to hop on a bicycle and hurtle down the road with nothing but the…
8 years ago
10 Best Exercises to Strengthen Your Calf Muscles – Workout Routines
A pair of impressive calves is testimony to a healthy physique, plus adds an aesthetic value. We never get tired…
8 years ago
Amp Up your Fitness Level with this Twenty Minute Fat Burning Workout. Start Sweating!
Are you someone who walks laggardly on the treadmill with a perennially bored expression on your face, sneaking in a…
8 years ago
How Fitness Boot Camps help to Lose Weight and Results in Effective Fat Loss
Every once in a while, a fitness fad hits us and we get hooked for a couple of days before…
8 years ago
8 Popular CrossFit Workouts at Home for Fast Weight Loss
CrossFit is a training program that helps you to build up your strength and endurance with the help of workouts…
8 years ago
Get Fit Like a Warrior with Indian Ancient Martial Art Kalaripayattu
The name Kalaripayattu rings a bell for some people, and would leave others scratching their heads in wonder. A quick…
8 years ago